Register before December 1, 2022 to receive a 10% discount!

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Boost your immunity

Lower stress hormones

Reduce blood pressure

Learn grounding techniques

Clear the body with herbal wisdom

Awaken senses to self & natural world

Cultivate self love

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Guided Forest Bathing also known as "Shinrin Yoku" originates in Japan and is the practice of slowing down in nature, receiving prompts and invitations to open one's senses to the natural world. Learn tools and techniques to cultivate deeper connection with self and with Mother Earth - ultimately increasing your wellbeing. Learn the practice and carry it forward with you in your life! The benefits are so profoundly felt that doctors are prescribing it to their patients in Japan!

Find out more here.

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Back Yard Forest Bathing Enhancement Package includes:

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• Intention setting & Guided Forest Bathing Journey
• Guided Forest Bathing resources for continued independent practice

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Optional & available at an additional cost:

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• Back yard soil assessment and tree planting
• Back Yard Forest Management Plan
• Pollinator Garden Grant Writing

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​First tier package starting at $250.00​

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Lucy Szczesniak, Spiritual Forest Ecologist, Master of Forest Conservation

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